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Physical Activity in Children
This course explores how to encourage children of various ages to be more physically active. It will also explaine the numerous benefits of physical activity. This course also acknowledges the adjustments required when planning exercise for children.
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Meet the instructor
Megan Hill
My name is Megan Hill. I grew up in Houston, Texas, but now I live in St. George, Utah about 30 minutes away from Zions National Park. I have a little toddler named Nate and my life has become pretty centered around him and I wouldn't have it any other way. For fun, I enjoy cooking and baking, walking/jogging and hiking, crafting, reading, and cleaning (yes I’m serious!). During this pandemic, I have definitely found more time to enjoy my indoors-y hobbies and Pinterest has become a dear friend. I have my Bachelors in Public Health and will have my Masters in Public Health by April 2021. I have also been an AFAA certified group fitness instructor specializing in Mat Pilates, HIIT, and Tabata.
See what other learners are saying about this course...
The instructor was great. It was evident that she has really done her studies, physical activity is very important to her and she loves what she does.
Program leader, florida
This course is very enlightening and captivating! You learn so much through the lectures and constantly engage with the material.
Teacher, florida
This class explained both aerobic and anaerobic execise, gave examples of games to make it fun for the kids to exercise, and ways in which to modify the exercises so no one gets injured.
Other ece professional, florida