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Mindfulness for Preschoolers

This course introduces the basics of mindfulness and its positive impact on wellness in preschoolers. Participants will learn to define mindfulness, understand its benefits, and explore two practical methods for use in the classroom. The course also outlines key curriculum components to support mindfulness integration and highlights how these practices can enhance emotional regulation, focus, and overall well-being in young children. 

Throughout the course, we’ll discuss how mindfulness can positively impact both adults and children—helping to reduce stress, improve focus, and create more intentional, calming environments. 
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Course Information
CDA/NAEYC
training HOURS
2 training/clock hours
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CEU
0.2 CEUs
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TARGET AUDIENCE
Birth-5
LEARNING OUTCOMES
  1. Define mindfulness.
  2. Identify how mindfulness improves wellness in preschoolers.
  3. Describe two methods of mindfulness practice in the classroom.
Procare Solutions is an IACET accredited provider, meaning that you can earn CEUs for all Procare Professional Development courses!
This course counts towards the following CDA Core Competencies:
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3 - Supporting Children's Social and Emotional Development
This course counts towards the following NAEYC Standard(s):
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 1 - Child Development and Learning in Context 

See what other learners are saying about this course...

Excellent course, I learned a lot.
Teacher, Florida
This was such a wonderful course. The instructor was great and easy to listen to. 
teacher, florida
This course was both easy but informative, I will definitely be added mindfulness into my classroom. 
Teacher, Florida

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